When you’re under stress, you tend to eat a lot. Binge eating is common to stressed and depressed people. Question is, are you really hungry that’s why you eat much or you are just using food as a distraction.
Health and diet
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When you’re under stress, you tend to eat a lot. Binge eating is common to stressed and depressed people. Question is, are you really hungry that’s why you eat much or you are just using food as a distraction.